Survival or Paranoia? Exploring Doomsday Preppers and Mental Health


Doomsday Preppers has become a popular reality TV show that showcases individuals or families that prepare for worst-case scenarios such as natural disasters, economic collapse, or even the end of the world. These preppers stockpile food, water, and weapons in their homes to ensure their survival when disaster strikes. However, this lifestyle raises questions about mental health concerns and whether it is a form of survival preparedness or just paranoia.

List of Mental Health Concerns among Doomsday Preppers:

1. Anxiety and Fear

Doomsday Preppers | TVmaze

Doomsday prepping can result in anxiety and fear surrounding the potential disaster. The constant preparation can lead to stress and worry about something that may never happen.

2. Obsessive-Compulsive Disorder (OCD)

OCD (Obsessive Compulsive Disorder) – ග්‍රස්ථිය – BetterLife …

Preppers often have the need to check their supplies repeatedly, leading to obsessive-compulsive disorder symptoms.

3. Social Isolation

Doomsday preppers go mainstream as America is gripped by ‘culture of …

A prepper’s lifestyle often involves isolation from others due to their fears and beliefs. This can lead to loneliness and further exacerbate underlying mental health issues.

4. Extreme Ideologies

Doomsday Preppers may show the EXTREME side of being prepared, however …

Some preppers hold extremist beliefs based on conspiracy theories or other unfounded claims, which can lead to increased paranoia and distrust towards others.


While doomsday prepping may be an effective way to prepare for emergencies, it is important not to let fear dictate our lives fully. Mental health issues arising from doomsday prepping should be taken seriously and addressed accordingly by seeking help from professional therapists. Ultimately, it depends on how one balances preparedness with maintaining good mental health while living their daily lives in societal circles without excessive irrational fear ruling them instead of facts-based preparedness practices.

Doomsday Preppers: Mental Health and Personality
This video answers the questions: What are Preppers (Doomsday Preppers, Disaster Preppers)? Concerns about the end of the world have been featured in the media for many years (e.g. The Walking Dead, I am legend, World War Z, Armageddon, Deep Impact, The Day After Tomorrow, Oblivion, Zombieland, The Postman, and Mad Max). Many themes have …
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