Doomsday preppers are individuals or groups who believe that a catastrophic event, such as a natural disaster, pandemic, or economic collapse, is imminent and prepare for it by stockpiling resources. One of the essential components of prepping is food storage. In this article, we will discuss the doomsday preppers’ food guide and its subtopics.
1. Importance of Food Storage
In a crisis situation, access to food becomes limited or challenging. Doomsday preppers believe that it is vital to have a sustainable source of food in case of an emergency. They also argue that storing food can save money and time in the long run.
According to a 2017 survey conducted by the American Red Cross, only 18% of households have three days’ worth of non-perishable food stored for emergencies. The Federal Emergency Management Agency (FEMA) recommends having at least two-weeks’ worth of stored food.
2. Types of Food Storage
There are various types of food storage methods available for doomsday preppers: canned foods, dehydrated foods, freeze-dried foods, and long-term storage products like MREs (Meals Ready to Eat). Each method has its advantages and disadvantages.
Canned foods are affordable and have an extended shelf life but contain high amounts of sodium. Dehydrated foods require water to rehydrate which may not be available in crisis situations like natural disasters. Freeze-dried foods are lightweight and have longer shelf life but are expensive compared to other methods.
3. Essential Foods for Prepping
Doomsday preppers prioritize long-lasting foods with high nutritional value as they need to last for months or even years without spoiling, provide energy during intense activities such as building shelters or hiking out, and support critical organ functions through their nutrient content.
Some essential items in a doomsday prepper’s pantry include grains (rice, wheat, oats), legumes (beans, lentils), canned meats (chicken, beef, pork), canned vegetables and fruits, oils and fats (olive oil or coconut oil), nuts and seeds, and powdered milk.
4. Preparing for Special Dietary Needs
Doomsday preppers must also consider special dietary needs while preparing their food stockpile. Individuals with diabetes or high blood pressure need low-sodium foods that are still nutrient-dense. Vegetarians and vegans may struggle to find sources of protein in emergency situations. Gluten-free options should be included for individuals with celiac disease or gluten intolerance.
5. Storing Food Safely
Storing food safely is critical to maintaining its quality and preventing foodborne illnesses during a crisis situation. The doomsday prepper’s pantry should be kept in a cool, dry place away from direct sunlight and pests like rodents or insects.
Food storage containers should be airtight to prevent moisture from entering while also allowing the product inside to breathe so that spoilage does not occur too quickly.
In conclusion, having a stockpile of food is crucial in any emergency situation. The doomsday prepper’s food guide emphasizes the importance of storing high-quality nutrient-dense foods in safe storage methods such as canned goods or long-term storage items like MREs.
Special dietary needs must also be considered when preparing a food stockpile, such as low sodium options for individuals with diabetes or gluten-free products for those with celiac disease.
Overall, stored correctly; these types of foods can provide sustenance for months or even years if needed during an emergency situation when other supplies may become scarce or inaccessible.